JOANNE LYNN GALLIGAN

BACK TO LINE HANDSTAND INTO GAZELLE ropes above bar trick

by joannegalligan | Jul 9, 2024 | NEW, sequences

handstand in the lines back to lines lines ropes gazelle intermediate

INTERMEDIATE FLOW ONE

by joannegalligan | Jun 5, 2024 | flows, NEW

flow intermediate

BEG/INT FLOW ONE

by joannegalligan | Jun 5, 2024 | flows, NEW

MIXED GRIP BACK ROLL TO STANDING roll above bar transition

by joannegalligan | May 12, 2024 | sequences

Mixed Grip Back Roll into Boxy Lady above bar trick

by joannegalligan | May 12, 2024 | sequences

PULLOVER TO Y-SCALE mount

by joannegalligan | May 9, 2024 | skills

Half Iron Cross in the Ropes (Flag Body Floated) trick above bar ropes

by joannegalligan | Apr 20, 2024 | sequences

FIGURE FOUR (Part 1)- Entry from Standing

by joannegalligan | Apr 12, 2024 | sequences