JOANNE LYNN GALLIGAN

JOANNE LYNN GALLIGAN

 Aerial Circus + Calisthenics

  • Trapeze Classes
  • Workshops
  • Personal Training
  • Training Programs
    • Online Strength Training Programs
    • SUBSCRIBE: Trapeze Video Library + Open Gym Guide
    • LOGIN HERE: Trapeze Video Library (Open Gym Guide)
  • About
  • Gallery
  • Contact
Select Page

FIGURE FOUR (Part 1)- Entry from Standing

by joannegalligan | Apr 12, 2024 | sequences

FIGURE FOUR (Part 2) – Exit to hip hang

by joannegalligan | Mar 12, 2024 | sequences

STANDING FLAG LEG ROLL-UP TO FIGURE FOUR trick sequence

by joannegalligan | Mar 9, 2024 | sequences

Leg Lock Split to Figure Four (Part 3)

by joannegalligan | Mar 9, 2024 | sequences