Return to course: TERRENCE – Calisthenics 12 Week
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TERRENCE - Calisthenics 12 Week
WEEK ONE
WEEK ONE: Workout One - Pulling, Core + Legs
WEEK ONE: Workout Two - Pushing, Core + Legs
WEEK ONE: Workout Three - Push, Pull + Core
WEEK TWO
WEEK TWO: Workout One - Pull, Core + Legs
WEEK TWO: Workout Two, Push, Core + Legs
WEEK TWO: Workout Three - Push, Pull + Core
WEEK ONE: Workout Two – Pushing, Core + Legs
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