WEEK THREE: Workout 2 – Pull-Up | JOANNE LYNN GALLIGAN

Return to course: PULL-UPS FROM SCRATCH

Previous Lesson Previous Next Next Section

PULL-UPS FROM SCRATCH

HAND GRIPS + SHOULDER POSITIONS
WORKOUT TIMERS: Where to Download + How to use it

WEEK ONE: Workout 1 - Chin-Up
WEEK ONE: Workout 2 - Pull-Up

WEEK TWO: Workout 1 - Chin-Up
WEEK TWO: Workout 2 - Pull-Ups

WEEK THREE: Workout 1 - Chin-Up
WEEK THREE: Workout 2 - Pull-Up

WEEK FOUR: Workout 1 - Chin-Up
WEEK FOUR: Workout 2 - Pull-Up

WEEK THREE: Workout 2 – Pull-Up

You are unauthorized to view this page.

Username

Password

Remember Me

Forgot Password