ONLINE CLASS SCHEDULE

All online classes are complimentary or PWYC.

If you are interested in donating for the classes, please use the paypal donation link included on this page, or e-transfer to joanne@anchordesign.ca

All classes are offered on the Zoom Meeting app, which can be downloaded here: https://zoom.us/download. The login link and meeting number are listed below each class as they are scheduled. Please log in a few minutes early, as I will be unavailable to help with technical issues. Please mute your microphone once you are in the meeting.

Please sign the waiver before signing in for your class (you only need to complete it once). Link to waiver included below along with login details for each class.

TUESDAY CONDITIONING

This class is focused on keeping the shoulders, hips and core strong. Great for my at-home aerialists or anyone looking to stay in shape while in isolation!

Tuesday September 14th
Join Tuesday Conditioning (Zoom Meeting):
https://us02web.zoom.us/j/89772031004?pwd=Y1JhaklZRE5rbmZqTDJieDZmbjZYQT09

Meeting ID: 897 7203 1004
Passcode: 349654

WEDNESDAY CALISTHENICS

This class is a bodyweight workout focusing on technique used for specific calisthenics movements including the pushup, the hollow body, and many other fun variations.

Wednesday September 15th:
Join Wednesday Calisthenics (Zoom Meeting):
https://us02web.zoom.us/j/86988691009?pwd=ZU9pMmZhNDRwSmUySmZ2T2liZU1aQT09

Meeting ID: 869 8869 1009
Passcode: 184353

FRIDAY CONDITIONING

This class is focused on keeping the shoulders, hips and core strong. Great for my at-home aerialists or anyone looking to stay in shape while in isolation!

Friday September 17th:
Join Friday Conditioning (Zoom Meeting):
https://us02web.zoom.us/j/89681828946?pwd=K0ppbjRneFhRUzVLaURsM1ozay9iZz09

Meeting ID: 896 8182 8946
Passcode: 165457