ONLINE CLASS SCHEDULE

All online classes are complimentary or PWYC.

If you are interested in donating for the classes, please use the paypal donation link included on this page, or e-transfer to joanne@anchordesign.ca

All classes are offered on the Zoom Meeting app, which can be downloaded here: https://zoom.us/download. The login link and meeting number are listed below each class as they are scheduled. Please log in a few minutes early, as I will be unavailable to help with technical issues. Please mute your microphone once you are in the meeting.

Please sign the waiver before signing in for your class (you only need to complete it once). Link to waiver included below along with login details for each class.

TUESDAY CONDITIONING

This class is focused on keeping the shoulders, hips and core strong. Great for my at-home aerialists or anyone looking to stay in shape while in isolation!

Tuesday August 3rd
Join Tuesday Conditioning (Zoom Meeting):
https://us02web.zoom.us/j/82834089389?pwd=N2ttNEs0ekdRNitqSjhjQnJPd0F4Zz09

Meeting ID: 828 3408 9389
Passcode: 937454

WEDNESDAY CALISTHENICS

This class is a bodyweight workout focusing on technique used for specific calisthenics movements including the pushup, the hollow body, and many other fun variations.

Wednesday August 4th:
Join Wednesday Calisthenics (Zoom Meeting):
https://us02web.zoom.us/j/82557442048?pwd=OHpjN2V0V2RhUGFSTmJReTRyWFNGdz09

Meeting ID: 825 5744 2048
Passcode: 719284

FRIDAY CONDITIONING

This class is focused on keeping the shoulders, hips and core strong. Great for my at-home aerialists or anyone looking to stay in shape while in isolation!

Friday August 6th:
Join Friday Conditioning (Zoom Meeting):
https://us02web.zoom.us/j/86178081524?pwd=NmhGU0FzNXdlOWw2R3FQMU05YUR4UT09

Meeting ID: 861 7808 1524
Passcode: 275678

SATURDAY CALISTHENICS

This class is a bodyweight workout focusing on technique used for specific calisthenics movements including the pushup, the hollow body, and many other fun variations.

Saturday July 24th

NO CLASSES ON SATURDAYS
In anticipation of our return to in person training I am scaling down my virtual class schedule!