Return to course: 6 WEEK – Strict Pull-Up + HSPU
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6 WEEK - Strict Pull-Up + HSPU
WEEK ONE
WEEK ONE: Session One
WEEK ONE: Session Two
WEEK TWO
WEEK TWO: Session One
WEEK TWO: Session Two
WEEK THREE
WEEK THREE: Session One
WEEK THREE: Session Two
WEEK FOUR
WEEK FOUR: Session One
WEEK FOUR: Session Two
WEEK FIVE
WEEK FIVE: Session One
WEEK FIVE: Session Two
WEEK SIX
WEEK SIX: Session One
WEEK SIX: Session Two
WEEK THREE: Session One
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