LET’S GET STRONG! AT-HOME TRAINING PROGRAMS

AT-HOME TRAINING PROGRAMS

Prefer to workout on your own, but not sure what to do?

These programs do the work for you. Receive your weekly workouts, including demo videos of each exercise, and complete them when YOU have time! Every program comes with access to my Facebook Training group so you can ask me questions and get the support you need to reach those goals!

AERIAL ABS

4-WEEK PROGRAM

$45CDN

One time payment

PURCHASE AERIAL ABS

Price:

$45

First Name: First Name Required

Last Name: Last Name Required

Address Line 1:* Address Line 1 is Required

Address Line 2: Address Line 2 is not valid

City:* City is Required

Country:* Country is Required

State/Province:* State/Province is Required

Zip/Postal Code:* Zip/Postal Code is Required

Username:* Invalid Username

Email:* Invalid Email

Password:* Invalid Password

Password Confirmation:* Password Confirmation Doesn't Match

Have a coupon?

Coupon Code:

Invalid Coupon Coupon applied successfully

Description	Amount
AERIAL ABS – Payment	$45.00
Total	$45.00

Select Payment Method

Joanne Galligan Fitness (Stripe) Joanne Galligan Fitness (Paypal)

Pay with your Credit Card via Stripe Checkout

Javascript is disabled in your browser. You will not be able to complete your purchase until you either enable JavaScript in your browser, or switch to a browser that supports it.

Pay via your PayPal account

No val Please fix the errors above

WHAT’S INCLUDED
✅ Created specifically for aerialists
✅ 2 workouts / week for 4 weeks
✅ Demo videos of all exercises
✅ Complete sessions on your own time, they’re only 20 minutes each!
✅ FB Training group
✅ Access for a full year

PULL-UPS FROM SCRATCH

6-WEEK PROGRAM

$75CDN

Pull-up Training for Beginners

PURCHASE PULL-UPS FROM SCRATCH

Price:

$75

First Name: First Name Required

Last Name: Last Name Required

Address Line 1:* Address Line 1 is Required

Address Line 2: Address Line 2 is not valid

City:* City is Required

Country:* Country is Required

State/Province:* State/Province is Required

Zip/Postal Code:* Zip/Postal Code is Required

Username:* Invalid Username

Email:* Invalid Email

Password:* Invalid Password

Password Confirmation:* Password Confirmation Doesn't Match

Have a coupon?

Coupon Code:

Invalid Coupon Coupon applied successfully

Description	Amount
PULL-UPS FROM SCRATCH – Payment	$75.00
Total	$75.00

Select Payment Method

Joanne Galligan Fitness (Stripe) Joanne Galligan Fitness (Paypal)

Pay with your Credit Card via Stripe Checkout

Javascript is disabled in your browser. You will not be able to complete your purchase until you either enable JavaScript in your browser, or switch to a browser that supports it.

Pay via your PayPal account

No val Please fix the errors above

WHAT’S INCLUDED
✅ Learn the basics for a pull-up!
✅ 6 weeks x 2 workouts / week
✅ Demo videos of all exercises
✅ Complete the workouts on your own time, they’re only 30 minutes!
✅ FB Training Group
✅ Access for a full year

? Add COACHING to your program including a weekly ZOOM call with ME!
⬇️ ⬇️ ⬇️ ⬇️ ⬇️

PURCHASE PULL-UPS WITH COACHING

Price:

$225

First Name: First Name Required

Last Name: Last Name Required

Address Line 1:* Address Line 1 is Required

Address Line 2: Address Line 2 is not valid

City:* City is Required

Country:* Country is Required

State/Province:* State/Province is Required

Zip/Postal Code:* Zip/Postal Code is Required

Username:* Invalid Username

Email:* Invalid Email

Password:* Invalid Password

Password Confirmation:* Password Confirmation Doesn't Match

Have a coupon?

Coupon Code:

Invalid Coupon Coupon applied successfully

Description	Amount
PULL-UPS from Scratch w/ Coaching – Payment	$225.00
Total	$225.00

Select Payment Method

Joanne Galligan Fitness (Stripe) Joanne Galligan Fitness (Paypal)

Pay with your Credit Card via Stripe Checkout

Javascript is disabled in your browser. You will not be able to complete your purchase until you either enable JavaScript in your browser, or switch to a browser that supports it.

Pay via your PayPal account

No val Please fix the errors above

ABS FROM SCRATCH

4-WEEK PROGRAM

$45CDN

Beginner Core Workouts

COMING SOON!

WHAT’S INCLUDED
✅ Perfect for beginners
✅ 4 weeks x 2 workouts / week
✅ Demo videos of all exercises
✅ Complete the workouts on your own time, they’re only 30 minutes!
✅ FB Training Group
✅ Access for a full year