Here’s how it works:

5 exercises:

Pushup, Chinup, Burpees, Toes2Bar & V-snaps.

5 minutes:

The LAST 5 mins of class are dedicated to the challenge, getting in reps on any of the five exercises.

Goal:

Accumulate 100 reps of each by summers end in only 5 minutes a week.

This challenge is 12 weeks long – so it’s max 60 minutes of work for 500 reps if you make it every week.
*If you miss a week, you gotta get in more reps the following week!*

Here’s where everyone’s at so far:

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