JOANNE LYNN GALLIGAN

PULLOVER INTO ARMBREAKER (Back Balance) Mount

by joannegalligan | Dec 18, 2024 | a, NEW, skills

INTERMEDIATE FLOW: Twist Up Split into Kneehook Triangle Sequence

by joannegalligan | Nov 7, 2024 | a, flows, NEW, skills

UPRIGHT CROSSBACK – Double Kneehook to Arabesque Exit Sequence

by joannegalligan | Sep 14, 2024 | a, NEW, skills

ANGEL & UPWARD ANGEL

by joannegalligan | Aug 4, 2024 | a, NEW, skills

BIRDSNEST INTO HALF ANGEL Trick Under bar

by joannegalligan | Aug 2, 2024 | a, NEW, skills

birdsnest half angel under the bar

BIRDSNEST Under the Bar Trick

by joannegalligan | Aug 2, 2024 | a, skills

MIXED GRIP SINGLE LEG MONKEYROLL roll mount trick

by joannegalligan | Jul 31, 2024 | a, skills

SINGLE LEG MONKEYROLL mount roll trick

by joannegalligan | Jul 26, 2024 | a, NEW, skills

monkeyroll, roll, single, single leg, dynamics, dynamic, mount, mounts