JOANNE LYNN GALLIGAN

FIGURE FOUR (Part 1)- Entry from Standing

by joannegalligan | Apr 12, 2024 | sequences

FIGURE FOUR (Part 2) – Exit to hip hang

by joannegalligan | Mar 12, 2024 | sequences

HANGING BEATBACK

by joannegalligan | Mar 10, 2024 | skills

STANDING FLAG LEG ROLL-UP TO FIGURE FOUR

by joannegalligan | Mar 9, 2024 | sequences

ANGEL PULLOVER

by joannegalligan | Mar 9, 2024 | skills

HIP BALANCE PROGRESSIONS

by joannegalligan | Mar 9, 2024 | skills

PINWHEEL (MILL CIRCLE)

by joannegalligan | Feb 10, 2024 | skills

SKIN THE CAT

by joannegalligan | Feb 10, 2024 | skills